When exposed to the infrared sauna your body is heated from the inside all the way down to your core. This therapy is rejuvenating and not exhausted like typical saunas can be.
Some Benefits of Using Infrared
During an infrared sauna therapy the sweat released from you body is thicken and is more viscous. The sweat that is released from working out at the gym is made up of water. The sweat released when in the infrared sauna is made up of toxins trapped in your body, such as: heavy metals, nicotine, smoke, and chemicals.
Far infrared therapy increases your heart rate, cardiac output,metabolic rate, and burns up to 600 calories! Your systolic and diastolic blood pressure is also lowered during this therapy.
According to doctors, IR is one of the nest treatments for sprains, strains, muscles spasms , and other sport injuries. Reasoning being, the heat in the sauna works with your body, not against it.IR has be proven to relief sports injuries, chronic fatigue syndrome, fibromyalgia, arthritis, and other chronic pain conditions.